Thoughts
The thinking behind the work.
On human performance, AI strategy, creativity, and what it takes to build organizations — and people — that last. Occasional, intentional, worth your time.
The art of slowing down
My father was diagnosed with cancer. I came home. And somewhere between daily grocery runs with my mom and the weight of the bags I carried back for her, I found the thing I'd been missing in every productivity framework I'd ever built: there's no KPI for presence. In the age of AI, our competitive advantage isn't doing things faster. It's knowing what shouldn't be rushed at all.
Designing the mind
The brain isn't just something that happens to you — it's something you can design. Drawing on neuroscience, from the triune brain model to the default mode network, this piece maps out how understanding your mind's architecture lets you intentionally build the conditions for creativity, better decisions, and peak performance. The research has been there for decades. Most people just haven't been given the framework to use it.
Fashion
I love fashion, not only because it is an elegant and magnificent art form, but it is also an outlet for creativity, a materialization of self-perception.
The newsletter
The thinking I don’t publish anywhere else.
Occasional dispatches on human performance, AI strategy, and the work of building things that last. No cadence pressure — only when there's something worth saying.